I can offer both short and long-term therapy and use an Integrated approach in counselling which is based on the individual's needs. As such I use a range of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) and NLP.
I am based in Plymouth, Newton Abbot, Kingsbridge and Totnes in South Devon but also offer Telephone Counselling, Supervision and Life Coaching for those living in other areas.
If you would like more information about my services, call now on 0333 188 0688.
People seek counselling for various reasons including when they are feeling upset, depressed, angry, inadequate, insecure, stressed, anxious or overwhelmed by emotions.
I use an integrative approach in counselling clients based on your needs as an individual, and as such I use a range of different theoretical approaches including Person Centred, Psychodynamic, Cognitive Behavioural Theory, and Transactional Analysis.
Life coaching provides an opportunity to be encouraged, and supported in making changes to your lifestyle and work in confidence with a coach not directly involved in your everyday life.